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February 12, 2010
Mashed Cauliflower
Ingredients:
- 1 small head cauliflower, trimmed, core removed, cut into small florets (should yield about 2-3 cups of cauliflower
- 1 small red potato, unpeeled and chopped
- 1 cup turnips, trimmed and cubed
- 2 tbsp fat free half & half
- 1 tbsp fat free sour cream
- 1 tbsp light butter (I used Brummel & Brown)
- Salt and pepper to taste
Top with chives or green onions if youd like!
*OPTIONAL: add in freshly chopped thyme, sage and rosemary for a fabulous Fall- like flavor
Directions:
Bring a large pot of water to a boil, and add about 1 tbsp salt; add
the cauliflower, potato, and turnips as theyre prepped. Reduce heat to
maintain a fast simmer, cover and cook for about 20 minutes or until
vegetables are cooked through. Drain well and transfer to a food
processor. Process until smooth. Return pureed cauliflower to the hot
pan on medium high heat. Stirring often, cook off the excess liquid,
about 5 10 minutes. Stir in remaining ingredients. Transfer to
serving bowl. Serve and enjoy!
Serving size is 3/4cup
Each serving = 1 Point Tot
Posted by Route582 at February 12, 2010 11:29:37am
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